With the summer travel season in high swing, it is worth considering the potential health concerns associated with your travel plans. If you are traveling from the United States or Western Europe to an area where Malaria is prevalent, such as parts of Africa and India, protecting yourself from disease is vital. While those living in areas where malaria is prevalent may have some immunity, travelers who have not been previously exposed to the virus should take a number of precautions to avoid contracting malaria.
Malaria is a parasite spread by the bite of infected mosquitos that affects the liver and red blood cells.Pregnant women, young children, and people with HIV/AIDS are particularly at risk. Symptoms include chills, high fever, and falling body temperature accompanied by profuse sweating. Although there is no vaccine to prevent malaria, there are some precautions that you can take to prevent mosquito exposure.
The key to malaria prevention is to avoid its source: mosquitos. Wearing clothing that covers most of your body, even in hot weather, is an easy way to protect your body from bites. Similarly, sleeping under a mosquito net can make a big difference in protecting from bites. Staying indoors with the doors and windows closed should also limit mosquito exposure.
Aside from physical protection, chemical sprays can help protect both your body and the environment from mosquitos. You can wear sprays with DEET on your skin to keep mosquitos away. Insecticides such as permethrin or detamethrin can also be sprayed indoors to a similar effect.
While protecting yourself from mosquitos is important, you may want to take the additional precaution of an anti-malarial drug. The Center for Disease Control lists several different preventative drugs including malarone, doxycycline, quinine, and coartem. Which drug a person takes will depend on age, location, and current health condition, among other factors.
To find out more about the health risks associated with your travel destination, visit the Center for Disease Control’s Traveler’s Health site.
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